Jamieson Melatonin with Magnesium 5mg/150mg Tabs 60s

• Helps you fall asleep and stay asleep
• Supports healthy muscle function
• Extra strength
• Natural, safe and non-habit-forming sleep aid
• Powerful sleep and relaxation combination

Each Tablet Contains: Elemental Magnesium (Bisglycinate, citrate, oxide) 150 mg; Melatonin 5 mg

Directions

Adults: Take 1 tablet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month.

For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.