Jamieson Melatonin 3mg Fast Dissolving Tabs 100s

• Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule e.g. shiftwork and jet lag
• Helps to reduce the time it takes to fall asleep
• Helps re-set the body’s sleep-wake-cycle
• Natural, safe and non-habit-forming sleep aid
• Delicious fast-melt tablet in peppermint, chocolate mint flavors and an unflavored version

Directions

Adults: Take 1 tablet at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen while travelling, and at destination, until adapted to the new daily pattern.