Nature’s Truth Melatonin 10mg plus L-Theanine Tabs 72s

Nature’s Truth Melatonin 10mg plus L-Theanine Tablets delivers 10 mg of melatonin and 5.5 mg of the amino acid L-Theanine. Nature’s Truth Melatonin 10mg plus L-Theanine Tabs 72s combine two natural compounds known for their potential benefits in promoting relaxation and supporting healthy sleep patterns. By combining melatonin with L-Theanine, Nature’s Truth offers a comprehensive formula that addresses both the physiological and psychological aspects of sleep.

Melatonin, a hormone produced by the pineal gland in the brain, helps regulate the sleep-wake cycle. By supplementing with melatonin, individuals may experience improved sleep quality and reduced insomnia symptoms, especially when dealing with jet lag or irregular sleep schedules.

L-Theanine, an amino acid commonly found in green tea, has been studied for its calming effects on the mind and body. It is believed to promote relaxation without causing drowsiness, making it an ideal complement to melatonin for those seeking a natural approach to sleep support.

These tablets are designed to be taken before bedtime to help individuals relax and prepare for sleep.

Directions: For adults, take one (1) vegetarian tablet 30 minutes before bedtime as Melatonin may cause drowsiness. This product is intended for short term, occasional use only.